Olympic gold medalist Wendy Boglioli will lead us all on a journey of wellness in our new normal. During this webinar, we discuss the 3 pillars of health that support a strong immune system, planning relative to everyday stresses, and why it’s important to plan for aging while you’re healthy.
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Part One: 12 Fitness Steps for Life As an Olympic champion, maintaining my physical prowess required the obvious: talent, dedication, consistency, focus, and great coaching with a strategic approach. I may no longer be training for the Olympic Games, but I continue a training regimen for life so that I can live it to […]Read More >
No, champions do not always win. As an athlete, I had to swim through many races even in the middle of hard training, or big swim meets. So yes, I lost races and that was disappointing at the time, but every race made me mentally stronger. In our businesses, we go sailing along, we have […]Read More >